May Fitness Classes

The Wellness Center offers a variety of weekly fitness classes designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics, there’s something for every interest and activity level. For the latest schedule and details, give us a call at 828.694.3005.

Class Details & Pricing:

• Fitness classes: $10 per class or $25 per week, per person
• Monthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).

Please note:

• Classes are subject to change without notice
• Ages 14–17 must be accompanied by an adult
• Payment is required in advance at the Wellness Center or Trout Stream Desk

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Start dates for new classes:

• Aqua Fit begins May 11th
• Monday Boot Camp begins May 11th
• Core & More Strength begins May 12th
• Saturday Boot Camp begins May 16th

Mondays

• Tai Chi 9am
• Aqua Fit 9am
• Gentle Hatha Yoga 5:30pm
• Boot Camp 6:30pm

Tuesday

• Aqua Aerobics 9am
• Core & More Strength 9am

Thursday

• Aqua Aerobics 9am
• Core & More Strength 9am

Friday

• Tai Chi 9am
• Aqua Fit 9am
• Chari Yoga 1:30pm
• Gentle Hatha Yoga 3:30pm

Saturday

• Aqua Aerobics 9am
• Boot Camp 6:30pm

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Class Descriptions, Locations, and Instructors

Instructor: Jenni

• Gentle Hatha Yoga: Focuses on flexibility through mindful stretching and relaxation. Ideal for beginners and seniors. (1 hour, Low intensity, Gym)
• Chair Yoga: Modifies poses for seated practice, accessible for all mobility levels. (1 hour, Low intensity, Gym)
• Aqua Fit: High-energy aqua aerobics with fun moves and upbeat music. Suitable for all fitness levels. (45 min, Low intensity, Indoor Pool)

Instructor: Sharon

• Tai Chi: Gentle movements and mindful breathing to enhance balance and well-being. (1 hour, Low intensity, Gym)

Instructor: Amy

• Core & More Strength: Strengthens core, improves posture, and enhances mobility for all fitness levels. (1 hour, Moderate intensity, Gym)
• Boot Camp: HIIT format for muscle strength, endurance, and cardiovascular training. (1 hour, Moderate to high intensity, Gym)

Instructor: Ela

• Aqua Aerobics: Full-body workout improving balance and cardiovascular health, gentle on joints. (45 min, Low intensity, Indoor Pool)

Fitness classes and locations are subject to change without notice.For more information, call 828.694.3005.