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Thursday, November 14, 2024 - 9:00 AM - 6:00 PM
November Fitness Classes
At the Wellness Center, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics, you’re sure to find something you enjoy that keeps you active. For more information, please call 828.694.3005
Mondays
- Tai Chi 9:15am
Tuesday
- Aqua Aerobics 9:15am
Thursday
- Aqua Aerobics 9:15am
- Zumba 5:30pm
Friday
- Tai Chi 9:15am
Saturday
- Aqua Aerobics 9:15am
- Zumba 10am
Please note that Aqua Aerobics classes will not be held on Saturday, November 9, or Thursday, November 28. Additionally, Tai Chi classes will be canceled on Friday, November 22, Monday, November 25, and Friday, November 29.
Members and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice.
For more information, please call the Wellness Center at 828.694.3005
Class Descriptions
Aqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela
Tai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level, balance, circulation, muscular endurance, and most importantly, quality of life. Instructor – Sharon
Zumba – 30 minute class for all levels! Class features a series of Latin dance songs, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica
Fitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information, call 828.694.3005.