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Friday, July 10, 2026 - 8:00 AM - 5:00 PM

June Fitness Classes

The Wellness Center offers a variety of weekly fitness classes designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics, there’s something for every interest and activity level. For the latest schedule and details, give us a call at 828.694.3005.

Class Details & Pricing:

  • Fitness classes: $10 per class or $25 per week, per person
  • Monthly Membership: $30 for RBLL Members and Timeshare Owners (with membership card).

Please note:

  • Classes are subject to change without notice
  • Ages 14–17 must be accompanied by an adult
  • Payment is required in advance at the Wellness Center or Trout Stream Desk

Start dates for new classes:

  • Boot Camp now on Mon, Wed, & Sat.
  • Explore The Gym* – June 4th & 18th. Held every 2 weeks with a maximum of 4 participants for personalized instruction. Call the Front Desk to reserve your spot.
  • Walk This Weight begins June 5th.
  • Lunch Crunch begins June 5th.
  • Strength for Every Body begins June 5th.

Mondays

  • Tai Chi 9am
  • Aqua Fit Liquid Motion 9am
  • Gentle Hatha Yoga 5:30pm
  • Boot Camp 6:30pm

Tuesday

  • Aqua Aerobics 9am
  • Core & More Strength 9am

Wednesdays

  • Boot Camp 5:30pm

Thursday

  • Aqua Aerobics 9am
  • Core & More Strength 9am
  • Explore The Gym*  10:30am

Friday

  • Tai Chi 9 am
  • Aqua Fit Liquid Motion 9am
  • Walk This Weight 10:30am
  • Lunch Crunch 12pm
  • Chair Yoga 1:30pm
  • Strength for Every Body 2:45pm

Saturday

  • Aqua Cardio 9am
  • Boot Camp 9:30am

Class Descriptions, Locations, and Instructors

Instructor: Jenni

  • Gentle Hatha Yoga: Slow, mindful movement focused on flexibility and relaxation – a great place to start or reset. 1 hour | Low intensity | Gym
  • Chair Yoga: A seated approach to yoga that keeps movement accessible and comfortable for all mobility levels. 1 hour | Low intensity | Gym
  • Aqua Fit Liquid Motion: Upbeat, music-driven water workout that keeps things fun while building endurance. 45 min | Low intensity | Trout Stream Pool

Instructor: Evie

  • Aqua Aerobics: A full-body, low-impact workout that’s easy on the joints and great for cardiovascular health. 45 min | Low intensity | Trout Stream Pool
  • Aqua Cardio: A splashy, heart-pumping workout that combines fast-paced moves with water resistance for a fun, low-impact cardio burn. 45 min| Low intensity | Trout Stream Pool

Instructor: Emily

  • Walk this Weight: A full-body workout built around walking-based cardio to boost energy and endurance while staying easy on the joints. No jumping required. 1 hour | Low intensity | Gym
  • Strength for Every Body: Foundational strength training focused on form, safety, and instruction. Exercises can be adjusted for all fitness levels and mobility needs. 1 hour | Low intensity | Gym
  • Lunch Crunch: A fast-paced 30-minute HIIT workout designed to maximize movement in minimal time using weights for strength and cardio conditioning. 30 min | High intensity | Gym

Instructor: Sharon

  • Tai Chi: Easy, flowing movements paired with breathwork to support balance and overall well-being. 1 hour | Low intensity | Gym

Instructor: Amy

  • Core & More: Build strength, improve posture, and support everyday movement. 1 hour | Moderate intensity | Gym
  • Boot Camp: A high-energy mix of strength and cardio designed to challenge and motivate. 1 hour | Moderate to high intensity | Gym
  • Explore The Gym: Get comfortable and confident in the gym. Learn how to safely use equipment, understand basic gym etiquette, and build a simple workout routine. Perfect for beginners or anyone needing a refresher. 45 min | Light to moderate intensity | Gym

Fitness classes and locations are subject to change without notice.

For more information, call 828.694.3005.

Event Details

Date:
July 10
Time:
8:00 am - 5:00 pm
Event Category:
Website:
https://rumblingbald.com/events/