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X-WR-CALDESC:Events for Rumbling Bald on Lake Lure | NC
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UID:10057300-1782892800-1782925200@rumblingbald.com
SUMMARY:July Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. For the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nMonthly Membership: $30 for RBLL Members and Timeshare Owners (with membership card).\n\nPlease note: \n\nAqua Cardio will take place at the Indoor Pool on Saturday\, July 4th.\nAqua Liquid Motion will not take place on Monday\, July 6th.\nClass schedules may change as we continue to build out the season.\nMembers and guests ages 14-17 are welcome when accompanied by an adult.\n\n\nStart dates for new classes: \n\nExplore The Gym* – July 16th and 30th. Held every 2 weeks with a maximum of 4 participants for personalized instruction. Call the Front Desk to reserve your spot.\n\nMondays \n\nTai Chi 9am\nAqua Liquid Motion 9:15am\nGentle Hatha Yoga 5:30pm\nBoot Camp 6:30pm\n\nTuesday \n\nCore & More Strength 9am\nAqua Aerobics 9:15am\n\nWednesdays \n\nBoot Camp 5:30pm\n\nThursday \n\nCore & More Strength 9am\nAqua Aerobics 9:15am\nExplore The Gym*  10:30am\n\nFriday \n\nTai Chi 9 am\nAqua Liquid Motion 9:15am\nWalk This Weight 10:30am\nLunch Crunch 12pm\nChair Yoga 1:30pm\nStrength for Every Body 2:45pm\n\nSaturday \n\nAqua Cardio 9:15am\nBoot Camp 9:30am\n\n\nClass Descriptions\, Locations\, and Instructors \nInstructor: Jenni \n\nGentle Hatha Yoga: Slow\, mindful movement focused on flexibility and relaxation – a great place to start or reset. 1 hour | Low intensity | Gym\nChair Yoga: A seated approach to yoga that keeps movement accessible and comfortable for all mobility levels. 1 hour | Low intensity | Gym\nAqua Fit Liquid Motion: Upbeat\, music-driven water workout that keeps things fun while building endurance. 45 min | Low intensity | Trout Stream Pool\n\nInstructor: Evie \n\nAqua Aerobics: A full-body\, low-impact workout that’s easy on the joints and great for cardiovascular health. 45 min | Low intensity | Trout Stream Pool\nAqua Cardio: A splashy\, heart-pumping workout that combines fast-paced moves with water resistance for a fun\, low-impact cardio burn. 45 min| Low intensity | Trout Stream Pool\n\nInstructor: Emily \n\nWalk this Weight: A full-body workout built around walking-based cardio to boost energy and endurance while staying easy on the joints. No jumping required. 1 hour | Low intensity | Gym\nStrength for Every Body: Foundational strength training focused on form\, safety\, and instruction. Exercises can be adjusted for all fitness levels and mobility needs. 1 hour | Low intensity | Gym\nLunch Crunch: A fast-paced 30-minute HIIT workout designed to maximize movement in minimal time using weights for strength and cardio conditioning. 30 min | High intensity | Gym\n\nInstructor: Sharon \n\nTai Chi: Easy\, flowing movements paired with breathwork to support balance and overall well-being. 1 hour | Low intensity | Gym\n\nInstructor: Amy \n\nCore & More: Build strength\, improve posture\, and support everyday movement. 1 hour | Moderate intensity | Gym\nBoot Camp: A high-energy mix of strength and cardio designed to challenge and motivate. 1 hour | Moderate to high intensity | Gym\nExplore The Gym: Get comfortable and confident in the gym. Learn how to safely use equipment\, understand basic gym etiquette\, and build a simple workout routine. Perfect for beginners or anyone needing a refresher. 45 min | Light to moderate intensity | Gym\n\nFitness classes and locations are subject to change without notice. \nFor more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/july-fitness-classes-2/2026-07-01/
CATEGORIES:Wellness
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DTSTART;TZID=America/New_York:20260702T083000
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UID:10056698-1782981000-1782986400@rumblingbald.com
SUMMARY:Racket Sports Open Play
DESCRIPTION:Looking to get on the courts and meet fellow players? Our Open Social Play sessions offer a relaxed\, drop-in experience for members and lodging guests to mix in and enjoy the game. \nCourts 1 and 2 are reserved from 8:30-10am\, six days a week\, for friendly\, social play. \n\nTennis: Monday\, Wednesday\, Friday\nPickleball: Tuesday\, Thursday\, Saturday\n\nNo sign-up needed. Just show up\, rotate in\, and play. Please check in at the Wellness Center before heading to the courts. \nFor more information\, call 828.694.3005 or email Wellness@rumblingbald.com. \nThis offering is available to Members and Lodging Guests Only.
URL:https://rumblingbald.com/event/racket-sports-open-play/2026-07-02/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Tennis,Wellness,Racket Sports
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