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X-WR-CALDESC:Events for Rumbling Bald on Lake Lure | NC
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DTSTART;TZID=America/New_York:20260201T080000
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UID:10056537-1769932800-1772298000@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. For the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nOur Gym will be closed for renovations from Monday\, January 26th\, to Saturday\, January 31st. After hours access will also be closed.\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\nThe following classes are canceled:\n\nTai Chi: January 16th\nCore & More and Tai Chi: January 26th-30th\n\n\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am (Virtual Class)\n\nTuesday \n\nAqua Aerobics 9am\n\nWednesday \n\nCore & More 9:45am (Virtual Class)\n\nThursday \n\nAqua Aerobics 9am\n\nFriday \n\nTai Chi 9am\nStrength & Stretch 10:15am (Virtual Class)\n\nSaturday \n\nAqua Aerobics 9am\n\n\nClass Descriptions\, Locations\, and Instructors \nInstructor: Sharon \n\nTai Chi – Experience the calming and restorative benefits of this ancient Chinese martial art. Tai Chi combines gentle\, flowing movements with mindful breathing to improve balance\, flexibility\, and overall well-being. (1 hour • Low intensity • Location: Gym)\n\nInstructor: Amy (Virtual Class) \n\nCore & More – Join Amy live for a class designed to strengthen your core\, improve posture\, and support joint stability in the ankles\, hips\, and shoulders. This well-rounded workout is great for all ages and fitness levels\, helping enhance mobility\, build strength\, and support fall prevention. (1 hour • Moderate intensity • Location: Gym)\n\nStrength & Stretch – Join Amy live for basic strength training exercises with a focus on core stability.\n(1 hour • Moderate intensity • Location: Gym) \n\n\nInstructor: Ela \n\nAqua Aerobics – A fun and energizing full-body workout in the water. Aqua Aerobics improves balance\, tones muscles\, and boosts cardiovascular health while being easy on the joints. (1 hour • Low intensity • Location: Indoor Pool)\n\nFitness classes and locations are subject to change without notice. \nFor more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes-3/
LOCATION:NC
CATEGORIES:Wellness
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