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X-WR-CALDESC:Events for Rumbling Bald on Lake Lure | NC
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DTSTART;VALUE=DATE:20250901
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UID:10054499-1756713600-1759251600@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. For the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\nThe following classes and dates will not be available:\n\nTai Chi: 9/1\nAll Yoga Classes: 9/8-9/12\n\n\n\n\nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\nExpress Gentle Yoga 1:15pm\nGentle Yoga 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nExpress Gentle Yoga 1:15pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\nGentle Yoga 5:30pm\n\nSaturday \n\nAqua Aerobics 9am\n\n\nClass Descriptions\, Locations\, and Instructors \nInstructor – Ela \n\nAqua Aerobics — Excellent for overall toning and improving balance\, and provides a full-body cardio workout. (1 hour • low intensity • location: Indoor Pool)\n\nInstructor – Sharon \n\nTai Chi —A mind-body practice that utilizes this ancient Chinese martial art involving slow and flowing movements. (1 hour • low intensity • location: Pavilion)\n\nInstructor – Anna \n\nGentle Flow Yoga — Open to both beginners and experienced practitioners\, unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas. (1 hour • low intensity • location: Gym)\nExpress Gentle Yoga – Perfect for a midday reset\, and a great reset for those sitting at a desk for an extended period of time. (30 minutes • low intensity • location: Gym)\n\nFitness classes and locations are subject to change without notice. \nFor more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/september-fitness-classes-2025/2025-09-01/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2025/08/Aqua-Aerobics-Indoor-Pool.jpg
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