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DTSTART;TZID=America/New_York:20250501T090000
DTEND;TZID=America/New_York:20250501T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053560-1746090000-1746118800@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-01/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T090000
DTEND;TZID=America/New_York:20250502T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053561-1746176400-1746205200@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-02/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T090000
DTEND;TZID=America/New_York:20250503T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053562-1746262800-1746291600@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-03/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T090000
DTEND;TZID=America/New_York:20250505T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053563-1746435600-1746464400@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-05/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T090000
DTEND;TZID=America/New_York:20250506T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053564-1746522000-1746550800@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-06/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T090000
DTEND;TZID=America/New_York:20250507T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053565-1746608400-1746637200@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-07/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T090000
DTEND;TZID=America/New_York:20250508T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053566-1746694800-1746723600@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-08/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T090000
DTEND;TZID=America/New_York:20250509T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053567-1746781200-1746810000@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-09/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T090000
DTEND;TZID=America/New_York:20250510T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053568-1746867600-1746896400@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-10/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T090000
DTEND;TZID=America/New_York:20250512T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053569-1747040400-1747069200@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-12/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T090000
DTEND;TZID=America/New_York:20250513T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053570-1747126800-1747155600@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-13/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T090000
DTEND;TZID=America/New_York:20250514T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053571-1747213200-1747242000@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-14/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T090000
DTEND;TZID=America/New_York:20250515T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053572-1747299600-1747328400@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-15/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T090000
DTEND;TZID=America/New_York:20250516T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053573-1747386000-1747414800@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-16/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T090000
DTEND;TZID=America/New_York:20250517T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053574-1747472400-1747501200@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-17/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T090000
DTEND;TZID=America/New_York:20250519T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053575-1747645200-1747674000@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-19/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T090000
DTEND;TZID=America/New_York:20250520T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053576-1747731600-1747760400@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-20/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T090000
DTEND;TZID=America/New_York:20250521T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053577-1747818000-1747846800@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-21/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T090000
DTEND;TZID=America/New_York:20250522T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053578-1747904400-1747933200@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-22/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T090000
DTEND;TZID=America/New_York:20250523T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053579-1747990800-1748019600@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-23/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T090000
DTEND;TZID=America/New_York:20250524T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053580-1748077200-1748106000@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-24/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T090000
DTEND;TZID=America/New_York:20250526T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053581-1748250000-1748278800@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-26/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T090000
DTEND;TZID=America/New_York:20250527T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053582-1748336400-1748365200@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-27/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T090000
DTEND;TZID=America/New_York:20250528T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053583-1748422800-1748451600@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-28/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T090000
DTEND;TZID=America/New_York:20250529T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053584-1748509200-1748538000@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-29/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T090000
DTEND;TZID=America/New_York:20250530T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053585-1748595600-1748624400@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-30/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T090000
DTEND;TZID=America/New_York:20250531T170000
DTSTAMP:20250526T130201Z
CREATED:20250501T190929Z
LAST-MODIFIED:20250526T130201Z
UID:10053586-1748682000-1748710800@rumblingbald.com
SUMMARY:May Fitness Classes
DESCRIPTION:The Wellness Center offers a variety of weekly fitness classes\, Monday through Saturday\, designed to keep you moving and feeling great. From peaceful morning walks to yoga and aqua aerobics\, there’s something for every interest and activity level. \nFor the latest schedule and details\, give us a call at 828.694.3005. \nClass Details & Pricing: \n\nFitness classes: $10 per class or $25 per week\, per person\nVirtual Yoga: $5 per class\, per person\nMonthly Membership: $15 for RBLL Members and VRI/Wyndham Timeshare Owners (with membership card).\n\nPlease note: \n\nClasses are subject to change without notice\nAges 14–17 must be accompanied by an adult\nPayment is required in advance at the Wellness Center or Trout Stream Desk\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nStrength Fitness 4pm\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\nHIIT Boot Camp 6:40pm*\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9am\nBoot Camp 9am\nHIIT Boot Camp 10:15am\n\n* New class dates & times start on May 20th for HIIT Boot Camp 6:40pm \n\nClass Descriptions\, Locations\, and Instructors \nAqua Aerobics — Aqua Aerobics is excellent for overall toning and improving balance. This is a full-body cardio workout. Instructor – Ela (1 hour • low intensity • location: Indoor Pool) \nTai Chi — Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon (1 hour • low intensity • location: Pavilion (starting May 5th) \nBarredioga — Experience a unique blend of barre\, cardio dance\, and yoga stretching. This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy (1 hour • low intensity • location: Gym) \nSculpt & Sweat — Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy. Instructor – Joy (1 hour • moderate to high intensity • location: Gym) \nBoot Camp — This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. Instructor – Amy (1 hour • moderate to high intensity • location: Gym) \nPilates — Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy (1 hour • moderate intensity • location: Gym) \nHIIT Boot Camp — A high-intensity weekly workout that combines strength training and cardio\, while enhancing your overall strength. Kick start your fitness journey this spring with this challenging and fun class. Instructor – Matt (1 hour • high intensity • location: Pavilion) \nCore & More — This class includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. Instructor – Amy (1 hour • moderate intensity • location: Gym) \nStrength Fitness — Learn basic strength training exercises and core stability. Instructor – Amy (45 min. • low intensity • location: Gym) \nGentle Flow Yoga (Virtual) — Open to both beginners and experienced practitioners\, this class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) Instructor – Anna (1 hour • low intensity • location: virtual) Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes and locations are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/may-fitness-classes/2025-05-31/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2023/07/Screenshot-2023-07-24-at-8.58.42-AM.png
END:VEVENT
END:VCALENDAR