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DTSTART;TZID=America/New_York:20250401T090000
DTEND;TZID=America/New_York:20250401T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053503-1743498000-1743530400@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-01/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T090000
DTEND;TZID=America/New_York:20250402T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053504-1743584400-1743616800@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-02/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T090000
DTEND;TZID=America/New_York:20250403T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053505-1743670800-1743703200@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-03/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T090000
DTEND;TZID=America/New_York:20250404T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053506-1743757200-1743789600@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-04/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T090000
DTEND;TZID=America/New_York:20250405T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053507-1743843600-1743876000@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-05/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T090000
DTEND;TZID=America/New_York:20250407T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053508-1744016400-1744048800@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-07/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T090000
DTEND;TZID=America/New_York:20250408T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053509-1744102800-1744135200@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-08/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T090000
DTEND;TZID=America/New_York:20250409T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053510-1744189200-1744221600@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-09/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T090000
DTEND;TZID=America/New_York:20250410T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053511-1744275600-1744308000@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-10/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T090000
DTEND;TZID=America/New_York:20250411T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053512-1744362000-1744394400@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-11/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053513-1744448400-1744480800@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-12/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T090000
DTEND;TZID=America/New_York:20250414T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053514-1744621200-1744653600@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-14/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T090000
DTEND;TZID=America/New_York:20250415T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053515-1744707600-1744740000@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-15/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T090000
DTEND;TZID=America/New_York:20250416T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053516-1744794000-1744826400@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-16/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T090000
DTEND;TZID=America/New_York:20250417T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053517-1744880400-1744912800@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-17/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T090000
DTEND;TZID=America/New_York:20250418T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053518-1744966800-1744999200@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-18/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T090000
DTEND;TZID=America/New_York:20250419T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053519-1745053200-1745085600@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-19/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053520-1745226000-1745258400@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-21/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T090000
DTEND;TZID=America/New_York:20250422T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053521-1745312400-1745344800@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-22/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T090000
DTEND;TZID=America/New_York:20250423T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053522-1745398800-1745431200@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-23/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T090000
DTEND;TZID=America/New_York:20250424T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053523-1745485200-1745517600@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-24/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T090000
DTEND;TZID=America/New_York:20250425T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053524-1745571600-1745604000@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-25/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T090000
DTEND;TZID=America/New_York:20250426T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053525-1745658000-1745690400@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-26/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T090000
DTEND;TZID=America/New_York:20250428T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053526-1745830800-1745863200@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-28/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T090000
DTEND;TZID=America/New_York:20250429T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053527-1745917200-1745949600@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-29/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T090000
DTEND;TZID=America/New_York:20250430T180000
DTSTAMP:20250328T172450Z
CREATED:20250325T194257Z
LAST-MODIFIED:20250328T172450Z
UID:10053528-1746003600-1746036000@rumblingbald.com
SUMMARY:April Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nNew Fee Structure for Group Fitness\nStarting April 1st\, our Group Fitness Classes will follow a new fee structure: \nGroup Fitness Classes \n\n$10 per person\, per class\n$25 for a week\n$15 monthly membership for RBLL homeowners and timeshare owners\n\nAdditional Information \n\nPlease visit the Wellness front desk for signups\, questions\, and monthly memberships.\nMembership discounts apply to the $10 and $25 fees. However\, no additional discount is available for the $15 monthly membership.\n\n\nMondays \n\nTai Chi 9am\nCore & More 10:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nWednesday \n\nCore & More 9:30am\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9am\nBarredioga 9am\nGentle Yoga 5:30pm (virtual)\n\nFriday \n\nTai Chi 9:15am\nPilates 10:30am\n\nSaturday \n\nAqua Aerobics 9:15am\nBoot Camp 9am\n\nThe following classes will not be held on the specified dates in April: \n\nAqua Aerobics: Tuesday\, April 1st\nBoot Camp: Saturday\, April 19th\nCore & More: Monday\, April 21st\n\n\nClass Descriptions \nAqua Aerobics – In the first 20 minutes of class\, the instructor will focus on enhancing cardio endurance\, engaging not just the heart and lungs but also every muscle in your body. Aqua Aerobics is excellent for overall toning and improving balance. And don’t forget\, your vocal cords will also get a workout! Instructor – Ela \nTai Chi – This internal Chinese martial art is practiced for both self-defense and health benefits. Participating in this class will enhance your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, your quality of life. Instructor – Sharon \nBarredioga – Experience a unique blend of barre\, cardio dance\, and yoga stretching exclusive to Rumbling Bald! This class includes an energizing dance-style warm-up\, followed by isometric muscle-toning barre exercises\, and concludes with a calming yoga session for a complete body experience. Instructor – Joy \nSculpt & Sweat – Engage in a high-intensity interval training session that combines weights\, cardio\, and an abundance of fun energy! Instructor – Joy \nBoot Camp – This class features station work that incorporates a HIIT format\, focusing on muscle strength\, endurance\, cardiovascular training\, and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nPilates – Concentrate on precise movements\, controlled breathing\, and core engagement to enhance strength\, flexibility\, and posture. Instructor – Joy \nCore & More – This class is built around ten different abdominal exercises targeting all areas of your midsection. It includes balance exercises to boost stability and posture\, as well as exercises for strengthening ankle\, hip\, and shoulder joints. Suitable for all ages and levels\, it aids in fall prevention\, enhances mobility\, and increases strength. (Low to moderate intensity) Instructor – Amy \nGentle Flow Yoga (Virtual) – Open to both beginners and experienced practitioners\, this one-hour class allows you to unwind and release the stress of a busy day. After centering ourselves with mindful breathwork or meditation\, we will flow through a series of floor and standing asanas (yoga poses) aimed at improving flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna Please note: This class will be held virtually due to an instructor injury until in-person sessions can resume. \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/april-fitness-classes/2025-04-30/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
END:VCALENDAR