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DTSTART;TZID=America/New_York:20250201T080000
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DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052662-1738396800-1738429200@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-01/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T080000
DTEND;TZID=America/New_York:20250203T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052663-1738569600-1738602000@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-03/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T080000
DTEND;TZID=America/New_York:20250204T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052664-1738656000-1738688400@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-04/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T080000
DTEND;TZID=America/New_York:20250205T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052682-1738742400-1738774800@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-05/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T080000
DTEND;TZID=America/New_York:20250206T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052665-1738828800-1738861200@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-06/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T080000
DTEND;TZID=America/New_York:20250207T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052666-1738915200-1738947600@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-07/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T080000
DTEND;TZID=America/New_York:20250208T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052667-1739001600-1739034000@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-08/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T080000
DTEND;TZID=America/New_York:20250210T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052668-1739174400-1739206800@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-10/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T080000
DTEND;TZID=America/New_York:20250211T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052669-1739260800-1739293200@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-11/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T080000
DTEND;TZID=America/New_York:20250212T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052683-1739347200-1739379600@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-12/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T080000
DTEND;TZID=America/New_York:20250213T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052670-1739433600-1739466000@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-13/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T080000
DTEND;TZID=America/New_York:20250214T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052671-1739520000-1739552400@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-14/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T080000
DTEND;TZID=America/New_York:20250215T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052672-1739606400-1739638800@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-15/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T080000
DTEND;TZID=America/New_York:20250217T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052673-1739779200-1739811600@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-17/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T080000
DTEND;TZID=America/New_York:20250218T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052674-1739865600-1739898000@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-18/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T080000
DTEND;TZID=America/New_York:20250219T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052684-1739952000-1739984400@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-19/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T080000
DTEND;TZID=America/New_York:20250220T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052675-1740038400-1740070800@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-20/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T080000
DTEND;TZID=America/New_York:20250221T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052676-1740124800-1740157200@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-21/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T080000
DTEND;TZID=America/New_York:20250222T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052677-1740211200-1740243600@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-22/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T080000
DTEND;TZID=America/New_York:20250224T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052678-1740384000-1740416400@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-24/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T080000
DTEND;TZID=America/New_York:20250225T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052679-1740470400-1740502800@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-25/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052685-1740556800-1740589200@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-26/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T080000
DTEND;TZID=America/New_York:20250227T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052680-1740643200-1740675600@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-27/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T080000
DTEND;TZID=America/New_York:20250228T170000
DTSTAMP:20250214T174647Z
CREATED:20250130T153403Z
LAST-MODIFIED:20250214T174647Z
UID:10052681-1740729600-1740762000@rumblingbald.com
SUMMARY:February Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9:15am\nSculpt & Sweat 5:30pm\n\nTuesday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nWednesday \n\nSculpt & Sweat 5:30pm\n\nThursday \n\nAqua Aerobics 9:15am\nBarredioga 9:15am\nExpress Yoga 12:30pm\nGentle Yoga 5:30pm\n\nFriday \n\nTai Chi 9:15am\n\nSaturday \n\nAqua Aerobics 9:15am\n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Wellness Center indoor pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nBarredioga – A combination of barre\, cardio dance\, and yoga stretching unique to Rumbling Bald! This class features an energizing dance style warm-up\, followed by isometric muscle toning barre burns\, and cool down with calming\, mindful yoga for that full body experience. Instructor – Joy \nSculpt & Sweat – This class is a high-intensity interval training\, combining weights\, cardio\, and lots of fun energy! Instructor – Joy \nExpress Yoga – This 30-minute intermediate yoga class is wonderful for those with a busy schedule or who need that quick break during their work day. Improve mobility\, increase muscle tone\, and boost your mood. Beginners are encouraged to try gentle yoga before attending this class. Instructor – Anna \nGentle Flow Yoga – Welcoming both beginners and seasoned yoga practitioners alike. This one-hour class helps you unwind and let go of a hectic day. After centering ourselves with mindful breathwork or meditation\, we will intentionally move through a series of both floor and standing asanas (yoga poses) with the intention of improving overall flexibility\, cultivating body awareness\, and promoting wellness. Instructor – Anna \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are charged a fee. For more information\, call 828.694.3005.
URL:https://rumblingbald.com/event/february-fitness-classes/2025-02-28/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2025/01/water-aerobics.png
END:VEVENT
END:VCALENDAR