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DTSTART;TZID=America/New_York:20240901T090000
DTEND;TZID=America/New_York:20240901T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051701-1725181200-1725213600@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-01/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T090000
DTEND;TZID=America/New_York:20240902T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051702-1725267600-1725300000@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-02/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T090000
DTEND;TZID=America/New_York:20240903T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051703-1725354000-1725386400@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-03/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T090000
DTEND;TZID=America/New_York:20240904T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051704-1725440400-1725472800@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-04/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T093000
DTEND;TZID=America/New_York:20240904T110000
DTSTAMP:20240923T160218Z
CREATED:20240729T194730Z
LAST-MODIFIED:20240923T160218Z
UID:10051548-1725442200-1725447600@rumblingbald.com
SUMMARY:Tennis Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Tennis Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Wednesday and Friday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/tennis-skills-drill-clinic/2024-09-04/
LOCATION:NC
CATEGORIES:Tennis,Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2019/10/Tennis-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T090000
DTEND;TZID=America/New_York:20240905T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051705-1725526800-1725559200@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-05/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T093000
DTEND;TZID=America/New_York:20240905T110000
DTSTAMP:20240923T160256Z
CREATED:20240729T194502Z
LAST-MODIFIED:20240923T160256Z
UID:10051426-1725528600-1725534000@rumblingbald.com
SUMMARY:Pickleball Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Pickleball Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Thursday and Saturday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/pickleball-skills-drill-clinic/2024-09-05/
LOCATION:NC
CATEGORIES:Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.35.00 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T090000
DTEND;TZID=America/New_York:20240906T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051706-1725613200-1725645600@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-06/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T093000
DTEND;TZID=America/New_York:20240906T113000
DTSTAMP:20240814T154819Z
CREATED:20240814T154819Z
LAST-MODIFIED:20240814T154819Z
UID:10051668-1725615000-1725622200@rumblingbald.com
SUMMARY:Touchtennis Clinic
DESCRIPTION:What is Touchtennis? A shorter\, sharper\, rally-ready version of tennis that is fiendishly fun and addictive for elite tennis players and racket sport newbies. Touchtennis is a modified version of tennis played on a compact court with foam balls and shorter (21-inch or 53-centimeter) rackets. It is growing in popularity and acceptance as an alternative form of the full-size game. \nTouchtennis Introductory Clinic \n\nAll ages are welcome!\nFriday\, September 6th\n9:30-11:30am\nPrice: $8pp\nSign up at the Wellness Center\n\nFor more information\, call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/touchtennis-clinic/
LOCATION:Wellness Center\, 219 Quail Ridge Boulevard\, Lake Lure\, NC\, 28746\, United States
CATEGORIES:Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2024/08/Screenshot-2024-08-14-at-11.47.21 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T090000
DTEND;TZID=America/New_York:20240907T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051707-1725699600-1725732000@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-07/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T093000
DTEND;TZID=America/New_York:20240907T110000
DTSTAMP:20240923T160256Z
CREATED:20240729T194502Z
LAST-MODIFIED:20240923T160256Z
UID:10051427-1725701400-1725706800@rumblingbald.com
SUMMARY:Pickleball Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Pickleball Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Thursday and Saturday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/pickleball-skills-drill-clinic/2024-09-07/
LOCATION:NC
CATEGORIES:Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.35.00 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240908T090000
DTEND;TZID=America/New_York:20240908T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051708-1725786000-1725818400@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-08/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T090000
DTEND;TZID=America/New_York:20240909T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051709-1725872400-1725904800@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-09/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T090000
DTEND;TZID=America/New_York:20240910T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051710-1725958800-1725991200@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-10/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T090000
DTEND;TZID=America/New_York:20240911T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051711-1726045200-1726077600@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-11/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T093000
DTEND;TZID=America/New_York:20240911T110000
DTSTAMP:20240923T160218Z
CREATED:20240729T194730Z
LAST-MODIFIED:20240923T160218Z
UID:10051550-1726047000-1726052400@rumblingbald.com
SUMMARY:Tennis Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Tennis Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Wednesday and Friday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/tennis-skills-drill-clinic/2024-09-11/
LOCATION:NC
CATEGORIES:Tennis,Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2019/10/Tennis-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T090000
DTEND;TZID=America/New_York:20240912T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051712-1726131600-1726164000@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-12/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T093000
DTEND;TZID=America/New_York:20240912T110000
DTSTAMP:20240923T160256Z
CREATED:20240729T194502Z
LAST-MODIFIED:20240923T160256Z
UID:10051428-1726133400-1726138800@rumblingbald.com
SUMMARY:Pickleball Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Pickleball Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Thursday and Saturday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/pickleball-skills-drill-clinic/2024-09-12/
LOCATION:NC
CATEGORIES:Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.35.00 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240913T090000
DTEND;TZID=America/New_York:20240913T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051713-1726218000-1726250400@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-13/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240913T093000
DTEND;TZID=America/New_York:20240913T110000
DTSTAMP:20240923T160218Z
CREATED:20240729T194730Z
LAST-MODIFIED:20240923T160218Z
UID:10051551-1726219800-1726225200@rumblingbald.com
SUMMARY:Tennis Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Tennis Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Wednesday and Friday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/tennis-skills-drill-clinic/2024-09-13/
LOCATION:NC
CATEGORIES:Tennis,Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2019/10/Tennis-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T090000
DTEND;TZID=America/New_York:20240914T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051714-1726304400-1726336800@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-14/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T093000
DTEND;TZID=America/New_York:20240914T110000
DTSTAMP:20240923T160256Z
CREATED:20240729T194502Z
LAST-MODIFIED:20240923T160256Z
UID:10051429-1726306200-1726311600@rumblingbald.com
SUMMARY:Pickleball Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Pickleball Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Thursday and Saturday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/pickleball-skills-drill-clinic/2024-09-14/
LOCATION:NC
CATEGORIES:Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.35.00 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T090000
DTEND;TZID=America/New_York:20240915T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051715-1726390800-1726423200@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-15/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T090000
DTEND;TZID=America/New_York:20240916T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051716-1726477200-1726509600@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-16/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T090000
DTEND;TZID=America/New_York:20240917T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051717-1726563600-1726596000@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-17/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T090000
DTEND;TZID=America/New_York:20240918T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051718-1726650000-1726682400@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-18/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T093000
DTEND;TZID=America/New_York:20240918T110000
DTSTAMP:20240923T160218Z
CREATED:20240729T194730Z
LAST-MODIFIED:20240923T160218Z
UID:10051552-1726651800-1726657200@rumblingbald.com
SUMMARY:Tennis Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Tennis Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Wednesday and Friday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/tennis-skills-drill-clinic/2024-09-18/
LOCATION:NC
CATEGORIES:Tennis,Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2019/10/Tennis-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T090000
DTEND;TZID=America/New_York:20240919T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051719-1726736400-1726768800@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-19/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T093000
DTEND;TZID=America/New_York:20240919T110000
DTSTAMP:20240923T160256Z
CREATED:20240729T194502Z
LAST-MODIFIED:20240923T160256Z
UID:10051430-1726738200-1726743600@rumblingbald.com
SUMMARY:Pickleball Skills & Drill Clinic
DESCRIPTION:Elevate Your Game! Join us for an exciting and comprehensive Pickleball Skills & Drill Clinic designed for players of all levels. Whether you’re a beginner looking to learn the basics or an advanced player aiming to fine-tune your technique\, this clinic has something for you! \nEvery Thursday and Saturday. \nPrice: $45pp. \nMinimum of 3 people • Maximum of 8 people \nFor more information\, please call 828.694.3005 or email wellness@rumblingbald.com.
URL:https://rumblingbald.com/event/pickleball-skills-drill-clinic/2024-09-19/
LOCATION:NC
CATEGORIES:Wellness,Racket Sports
ATTACH;FMTTYPE=image/png:https://rumblingbald.com/wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.35.00 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T090000
DTEND;TZID=America/New_York:20240920T180000
DTSTAMP:20240923T170639Z
CREATED:20240826T143123Z
LAST-MODIFIED:20240923T170639Z
UID:10051720-1726822800-1726855200@rumblingbald.com
SUMMARY:September Fitness Classes
DESCRIPTION:At the Wellness Center\, we have plenty of fitness classes and active groups to get you out and about! Join our weekly fitness classes Monday–Saturday. From morning walks to yoga and aqua aerobics\, you’re sure to find something you enjoy that keeps you active. For more information\, please call 828.694.3005 \nMondays \n\nTai Chi 9am\n\nTuesday \n\nAqua Aerobics 9am\n\nThursday \n\nAqua Aerobics 9am\nZumba 6pm\n\nFriday \n\nTai Chi 9am\n\nSaturday \n\nAqua Aerobics 9am\nZumba 10am\n\nMembers and guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members and timeshare owners with owner cards. Lodging/ Member Guests are $8 per class. Fitness classes are subject to change without notice. \nFor more information\, please call the Wellness Center at 828.694.3005 \n\nClass Descriptions \nAqua Aerobics – The instructor will begin the first 20 minutes of class focusing on cardio endurance\, working not only the heart and lungs but all muscles of the body. Aqua Aerobics is also great for all-over toning and improving your balance. Don’t forget those vocals\, they’ll also be worked. The class meets at the Trout Stream pool. Instructor – Ela \nTai Chi – Tai Chi is an internal Chinese martial art that is practiced for both defense training and health benefits. This class will help improve your fitness level\, balance\, circulation\, muscular endurance\, and most importantly\, quality of life. Instructor – Sharon \nCore & More* – Based on 10 different ab exercises hitting all areas of the body’s midsection. Includes a combination of balance exercises to improve stability and posture and exercises to strengthen ankle\, hip\, and shoulder joints. For all ages and levels; helps with fall prevention\, better mobility\, and increased strength. (Low to moderate intensity) Instructor – Amy \nBoot Camp* – Station work incorporating a HIIT format of exercises for muscle strength and endurance with cardiovascular training and joint mobility exercises. (Moderate to high intensity) Instructor – Amy \nZumba** – 30 minute class for all levels! Class features a series of Latin dance songs\, each with choreographed dance moves that build in intensity and challenge. Instructor – Jessica \nFitness classes are subject to change without notice. Members & guests 14-17 years of age are not permitted to use the Fitness Center or join fitness classes without an adult present. Classes are complimentary for members & timeshare owners with owner cards. Lodging/Member guests are $8 per class. For more information\, call 828.694.3005. \n*Please note the last day of Amy classes will be Thursday\, September 19th.\n**There will no Zumba on September 28th
URL:https://rumblingbald.com/event/september-fitness-classes/2024-09-20/
LOCATION:NC
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://rumblingbald.com/wp-content/uploads/2023/04/Bootcamp-Fitness-Class-2022-scaled-GkHmzu.tmp_.jpg
END:VEVENT
END:VCALENDAR